Need Help

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Hey im feeling unsure about my past workout routine. I was wondering if anyone could help me and give me some good routines?? Any help would be appreciated.  

24 Aug 2007 23:05
Post your current and we will critique--- so many different ways it depends on goals and what you are lacking.  

24 Aug 2007 23:58
yeah you need to post more and tell us more about you diet  

25 Aug 2007 00:22

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