[IMG]http://i54.tinypic.com/20hkegk.jpg[/IMG]
Can someone estimate my BF please,
I don't know how to do calipers, and my BF scale at gym is saying I'm 25%
I'm trying to get to a certain BF then start my bulk, thanks
I'm 5'5 weighing at 127-129
Can someone estimate my BF please,
I don't know how to do calipers, and my BF scale at gym is saying I'm 25%
I'm trying to get to a certain BF then start my bulk, thanks
I'm 5'5 weighing at 127-129
05 Sep 2010 03:36
youre not at 25. youre very lean prob about 14. start bulking and eating those calories. eat everything. 5-6 meals a day and start putting on the weight. lift heavy in the gym and get lotso f rest.
09 Sep 2010 21:46
nowhere near 25
12 Oct 2010 15:27
dont worry about your bf.get your ass some food,lots of it.hit the weights hard,rest and more eating
16 Oct 2010 23:09