I was 289 lbs and was in 46% body fat when I started to train Know I am in 177 lbs and 20% body fat, It took me 1 year to achieve this and currently have been training for a year and a half which 8 moths of that has been dedicated to the gym .
I currently did a cycle of Sustanon and Deca and had pretty good results of curse with a good meal plan and supplements.
I would like to know what's a good cutting cycle and what to bye before starting I was thinking winstrol with primobolan and clenbuterol but not sure if that’s the way I should go need some advice on what to take.
Currently I am 5”7 and 177lbs. with 20% body fat 31 waist
I am using:
Whey Protein
BCAA,
L-Carlitine,
Creatine pills
My work out:
Monday, Wend, Friday
Workout Gym 5:00am and Cardio in Track at 7:00pm
Tusday, Thurday
Gym only at 7:00pm, leg workout days.
I currently did a cycle of Sustanon and Deca and had pretty good results of curse with a good meal plan and supplements.
I would like to know what's a good cutting cycle and what to bye before starting I was thinking winstrol with primobolan and clenbuterol but not sure if that’s the way I should go need some advice on what to take.
Currently I am 5”7 and 177lbs. with 20% body fat 31 waist
I am using:
Whey Protein
BCAA,
L-Carlitine,
Creatine pills
My work out:
Monday, Wend, Friday
Workout Gym 5:00am and Cardio in Track at 7:00pm
Tusday, Thurday
Gym only at 7:00pm, leg workout days.
20 Aug 2009 22:25
I prefer ephedrine / aspirin / caffeine stack
just cycle 4 weeks on, 4 weeks off...very effective
be certain hit the jogging at least 30 minutes each morning before you eat breakfast
you will absolutely lose body fat, as long as you eat correctly :thumbs:
no sweets, beer,etc
creatine is great, deca may bulk you up more
hope this helps :2cents:
just cycle 4 weeks on, 4 weeks off...very effective
be certain hit the jogging at least 30 minutes each morning before you eat breakfast
you will absolutely lose body fat, as long as you eat correctly :thumbs:
no sweets, beer,etc
creatine is great, deca may bulk you up more
hope this helps :2cents:
12 Mar 2010 00:53
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