i've just ran out of muscle milk and thinking about ON's Caseins for a night time shake.... let me know what you guys think would be a good one...
11 Feb 2009 19:33
Usn Pure Protein is pretty good, or try Reflex Peptide Fusion. Had good results from both, but the Usn stuff mixes up a lot smoother. Enjoy
13 Feb 2009 00:28
100% Casein is a highly rated product, but also take a look at Optimum's Nitro Core 24 or BSN's Syntha-6
13 Feb 2009 19:05
Cottage cheese! Failing that, get yourself ON Casein.
I've personally never invested in casein, since the majority of the protein in milk is casein anyway.
I personally just eat a can of tuna and some cottage cheese with PB every night before bed.
I've personally never invested in casein, since the majority of the protein in milk is casein anyway.
I personally just eat a can of tuna and some cottage cheese with PB every night before bed.
27 Apr 2009 17:58
You can take some olive oil before any type of protein and slow the digestion of it making it a bedtime protein..
27 Apr 2009 19:54
I've tried Syntha-6 and it worked really well for me.
15 Aug 2009 03:55
I take ON casein and it works great. Never wake up hungry anymore.
28 Aug 2009 07:50
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