My girlfriend is in college and taking a nutrition course. The instructor told them that
I was wondering if anyone has receips for cooking chicken to avoid the blaness. I have bou
I found a way to curb my sweet tooth, and possibly resist my brother-in-laws candied yams
hey guys i was wondering if i should start a bulking diet or continue cutting im currently
What do you guys think of this diet for cutting?
Morning: two tablespoons all natural no additive peanut butter, two slices of whole wheat
I am 5'6'' have been 120 lbs for the past 5 years. I work out 6 days a week. I am currentl
I am always against drinking things you do not need (except J&B) Because I red too m
hiya im wanting to simply bulk up, not to botherd about losing tone or if i get abit squee
I've noticed a few guys in the gym with Tinea? I have a small case of it on my right shou
hiya im wanting to simply bulk up, not to botherd about losing tone or if i get abit squee
rib eye, new york,filet mignon? i want to know what the best kind of lean steak is.
WEll ive been trying to gain some weight for 2 months now...IM training 3 times a week now
What do you guys think about their supplements, ie protein and creatine? The company I wo
I heard if u don't eat for a long period of time, your body eats it's own muscle, how long
i keep trying to speed up my bulking up proccess and i experiment. Eating at night...
Grams of protein per day for fat kids
Hey yall, first post here. Need some advice. 27 years old. 6' 0" Overweight mos
my diet totals.. let me know if they are good
I am 220 lbs trying to bulk.. I'm getting 4450 calories, 75 g fat, 380 g carbs, 37
Hey guys, ive seen it before on here, whats that diet and food calculator website thats ve
i m new to bbforums. i would like to build an athletic body .can i get a proper vegetarian
Well, I think that I am going to have to go through my diet again. I have been taking meas
So I believe I am beginning to gain some weight. When I first started I was 181-183 or so.
need sum help fellow bb members
im 20 years old 5"7 about 195 pounds i atleast wanna lose 15 pounds so i can get do
not eat anymore. i usually stop eating at 9 pm. im cutting right now so... wuts the right
anyone in here ever bought from these guys. and is it worth the price?:thumbs:
Great idea - always good to save money on this type of daily use stuff LINK (http://danny
Should the exact diet be maintained everyday or should it change on workout days? So far I
Final touches to diet plan..starting tommorow!
Hi guys, Im starting the diet and starting the rippertoe routine tommorow. The foll
Well i started the diet and i have had to make some modifications to it so far. i had to c
Alright, I went to plug this into fitday.com, and they don't have it listed. Does anyone
i have been working out almost 4 months now.i cant fit in any of my sports coats or suit a
say a man weighs 200 lbs, so he should be trying to get 400g of protein per day. If he go
So i decided to give the diet a go thie morning and wow. That flax made me yack. i just we
Well I am going to begin my new diet on Monday. Before I actually start it I just wanted t
Im looking for peoples suggestions on meals and what works well for them? Im not a gourmet
Hi, Im about to start a new workout/diet/lifestyle..I have been researching the science
when is the best time 2 eat alot??? b4 liftin or after?? or at nite??
ok heres da thing...im only 16yrs old so dont get on my back ok...but i am a football play
can eating to late have an effect on weight lost? wat time is to late to eat?
Alright lads, I did some searching but surprisingly couldn't find a thread for this (if th
cheers! okay here's the question...i am at the stage of working out where i eat totally cl
Interesting read on whole grains
http://news.yahoo.com/s/nm/20080220/hl_nm/whole_grains_inflammation_dc
ever since i tuned up my diet to eat more clean and up my protein by about 75 grams a day
Morning- 3-5 Eggs 2 Slices of Ham Snack- Cano o chicken /w mustard Lunch
hi, just started training and i was wondering when is the best time to have protein shakes
i know its good to eat a bowl of oats in the a.m. to get some carbs and it gives me the en
I am 5ft6" and around 175-180lb I am dieting like this at the moment: Meal 1. Oat
just wondering if you guys could post your opinions on my diet. just taken a days meal at
This isn't working, any suggestions???
I have been sticking to this diet to the T for the past month, and little or no weight has
How long should I bulk for? And how long should I cut for? Like 6-8 weeks each?? or until
Hi all, What are antioxidants and their role in human life? I need your opinions, so plea
i was just looking for some ideas on what to eat. could people post some of their last
I am pretty new to bb but i would like to start with a good diet. Iam 18 and im 5-6 an 75-
gain weight super fast the mcdonalds way
should i eat a double pounder to gain weight?? http://www.dvorak.org/blog/wp-content/uplo
Plain non-fat natural yogurt tastes like chocolate moose with chocolate protein powder
I wanna gain weight but not gain a stomach, its really hard for me to get a decent ab core
Would it be okay if i go on a ketosis diet while taking hydroxy cut hardcore, or would tha
dont blast me, its not my idea, but i was talkin to this guy the other day, and he was tel
Hello guyz im new here! Im not sure if its a diet question but here u go. IM 5"7...
