So the story is this worked out for some time, had little or no results. Well actually i lost about 20lbs. Diet was pretty bad not eating enough, but was eating somewhat healthy. I figured i would post some pics now so we can see if their are any results after a month and so on until i stop working out. Please comment on what types of things i should do. I have the new diet somewhat figured out. Here is the link to stats. ect ect PS all taking today..
http://www.bbforums.com/showthread.php?t=9429
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2001.jpg[/IMG]
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2004.jpg[/IMG]
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2005.jpg[/IMG]
http://www.bbforums.com/showthread.php?t=9429
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2001.jpg[/IMG]
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2004.jpg[/IMG]
[IMG]http://i33.photobucket.com/albums/d94/CaseyAF425/weeksauce2005.jpg[/IMG]
27 Feb 2008 11:40
pics don't work brotha
27 Feb 2008 17:47
Are they showing uo now? they are thier when i open the thread hmm!!
27 Feb 2008 23:40