And then there was three!

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Matt Daniels
Alright im having a monster hard time choosing between products

I'm looking at 3 right now Noz supercharged No Xplode and Hyper Growth

Please help me I dont know which is better if anyone has any experience with them or knows of a better product besides anabolic steroids lol please tell me

By the way heres a link to all 3
http://www.bodybuilding.com/store/bsn/xplode.html - No Xplode
http://bodybuilding.com/store/nbol/ns.html - Noz Supercharged
http://bodybuilding.com/store/nx/hyper.html - Hyper Growth

THANKS FOR THE HELP :thumbs:  

25 Aug 2005 09:56

illsniggles
just go for the one thats cheaper  

25 Aug 2005 18:31
the masterpiece
[QUOTE=illsniggles]just go for the one thats cheaper[/QUOTE]

Just go with no-explode it's the best out there. it's not to pricey i was looking at that NOZ supercharged  

25 Aug 2005 19:26
Matt Daniels
Is it the best?  

25 Aug 2005 19:37
illsniggles
there all really the same thing copying off each other, like (no2, nox2 and nitrix )the main ingredient is creatine.  

25 Aug 2005 19:42
Matt Daniels
Well I've taken normal creatine an it dosnt seem to effect my body at all and had a friend that took hyper growth and heard it did amazing things for him..so i was wondering if one of those 2 are better then hyper growth  

25 Aug 2005 19:54
Matt Daniels
[QUOTE=the masterpiece]Just go with no-explode it's the best out there. it's not to pricey i was looking at that NOZ supercharged[/QUOTE]

arent you the one that trys to sell it lol Bravo  

25 Aug 2005 19:57
the masterpiece
[QUOTE=illsniggles]there all really the same thing copying off each other, like (no2, nox2 and nitrix )the main ingredient is creatine.[/QUOTE]


yea but i have great results with no-explode i have never tried the NOZ supercharged the ingredients are some what similar but the main one is nitrix-oxide and creatine there seems to be different types of creatine in NOZ but i don't think the different types of creatine work together in NOZ . but other then that.....i don't wanna abandon no-explode :laughing:  

25 Aug 2005 19:59
canibalistic_js
Don't waste your money. It sounds to me like your looking for instant results with a pill? Is this true?  

25 Aug 2005 20:01
the masterpiece
[QUOTE=canibalistic_js]Don't waste your money. It sounds to me like your looking for instant results with a pill? Is this true?[/QUOTE]


i believe it's powder pal i have never seen any of those supplements in a pill form buddy  

25 Aug 2005 20:12
canibalistic_js
[QUOTE=the masterpiece]i believe it's powder pal i have never seen any of those supplements in a pill form buddy[/QUOTE]

I think you missed my point :D No problem, I'll explain. I wasn't trying to be condesending but explain in a subtle way that some people, honestly, believe that a pill, or powder, or anything OTC will give instant results they see on a mag . :screwy: Not trying to sound all mighty or anything but no powder, or pill, or whatever will compensate for a bad routine or diet. I have seen many people ask, inquire, or proclaim certain supplements but they (being supplements) aren't the means to an end.

:thumbs:

And yes, I will continue to edit this post until I'm not misunderstood.  

25 Aug 2005 20:47
Matt Daniels
Not intstant results just better ones faster...i know the supplement wont do the work for me but from what i saw on my friend they sure as hell help  

26 Aug 2005 01:36
the masterpiece
[QUOTE=Matt Daniels]Not intstant results just better ones faster...i know the supplement wont do the work for me but from what i saw on my friend they sure as hell help[/QUOTE]


yes they do help...some of them it's just a matter of which ones are right for u and no-explode is rite for me....but food is the best,without a good diet and a good routine u won't get no where :thumbs:  

26 Aug 2005 19:08
Matt Daniels
Yeah Ive got all that....but I have a question....it says take it on an empty stomach well wouldnt that be stupid because if you went to the gym youd be like...dead

Also how should I take it Im a 15 year old male weighing about 120-130 pounds

Added:I think once school comes around ill definitly be able to have a sweet diet since im just going to be eating like tuna and drinking protein shakes during school

lol hopefully no one gets mad at me cause I stink of fish  

27 Aug 2005 06:52
the masterpiece
[QUOTE=Matt Daniels]Yeah Ive got all that....but I have a question....it says take it on an empty stomach well wouldnt that be stupid because if you went to the gym youd be like...dead

Also how should I take it Im a 15 year old male weighing about 120-130 pounds

Added:I think once school comes around ill definitly be able to have a sweet diet since im just going to be eating like tuna and drinking protein shakes during school

lol hopefully no one gets mad at me cause I stink of fish[/QUOTE]


eat and wait an hour or so until u take it.....and then wait 30-45 min until work out the reason it says take on an empty stoamch is because if u just ate something and then u took it your body is to busy digesting food to process the ingredients in no-explode,so it would diminsh the results if you were on a full stoamch.

Im in high school and it's hard for me to get all my meals in .. over the summer i was eating like 5-6 now it's like 4-5 im trying though (how tall are u)

im 6 feet weight 165 ..... im 17

try to consume tons of calories try to get 4-5 meals in try to get one g protein per pound  

29 Aug 2005 01:54
Matt Daniels
im like 5,4 or something like that i think im 15....do you has msn messenger?  

29 Aug 2005 06:52
jcvaughn26
@ 15 you have alot of natural growing EAT EAT EAT and train hard. I don't think you need to add any supplements right now. If anything protein or weight gainer, and a multi vitamin.  

29 Aug 2005 17:32
Matt Daniels
well if i get a job i plan on getting protein and no xplode
i think because of my weight and age i should be able to get by taking only 1 scoop a day :D  

29 Aug 2005 20:43
jcvaughn26
[QUOTE=Matt Daniels]well if i get a job i plan on getting protein and no xplode
i think because of my weight and age i should be able to get by taking only 1 scoop a day :D[/QUOTE]


See you have to get protein on a regular basis protein powder is nothing special. I think you should be looking at your diet before you are looking at supplements. You should be getting some protein every 3 hrs. Eat 6 meals a day. I eat a can of tuna and a 1/2 cup to a cup of oats in between my breakfast and lunch it's simple, cheap and easy. I do that just to get some protein in me and make it so my body doesn't think it's starving, so it keeps the metabolism going. Post up your current diet and we can help you build some muscle without having to get supplements. I would say diet is the majority of importance in what you will gain, then training, rest, and finally supplements.  

29 Aug 2005 21:09
Matt Daniels
Do you by any chance have msn that way i can talk to you instantly rather then leaving messages...im trying to get into bodybuilding real hard so the way i see it the more people i have to talk to the more motivated ill be :D  

29 Aug 2005 22:33
the masterpiece
[QUOTE=jcvaughn26]See you have to get protein on a regular basis protein powder is nothing special. I think you should be looking at your diet before you are looking at supplements. You should be getting some protein every 3 hrs. Eat 6 meals a day. I eat a can of tuna and a 1/2 cup to a cup of oats in between my breakfast and lunch it's simple, cheap and easy. I do that just to get some protein in me and make it so my body doesn't think it's starving, so it keeps the metabolism going. Post up your current diet and we can help you build some muscle without having to get supplements. I would say diet is the majority of importance in what you will gain, then training, rest, and finally supplements.[/QUOTE]


when your 15 years old it's hard to eat every 3 hours.. espically when u go to school it's extremely hard to get 6 meals a day just try to eat as much as u can.... and train hard 4x a week no longer then 60 minutes i remember when i was 15 and trained for 2 hours 5 days a week i didn't get no where so don't make the same mistake that i did.  

29 Aug 2005 23:04
Matt Daniels
Yea it is very very hard to eat 6 meals a day i think I on a regular basis eat between 4 or 5 a day thats why a protein shake would be nice seeing as it would have the extra protein i would need :D

Right now im doing training 5 days a week...and I've gotten an entire 12 week guide from an actual natural bodybuilder named Wade McNutt next week i start my 6 days a week training with a day to rest right in the middle...why do you advise against this?  

30 Aug 2005 00:50
jcvaughn26
[QUOTE=Matt Daniels]Yea it is very very hard to eat 6 meals a day i think I on a regular basis eat between 4 or 5 a day thats why a protein shake would be nice seeing as it would have the extra protein i would need :D

Right now im doing training 5 days a week...and I've gotten an entire 12 week guide from an actual natural bodybuilder named Wade McNutt next week i start my 6 days a week training with a day to rest right in the middle...why do you advise against this?[/QUOTE]


Probably just because it's easy to over train. So don't over do it.  

30 Aug 2005 00:53
the masterpiece
[QUOTE=Matt Daniels]Yea it is very very hard to eat 6 meals a day i think I on a regular basis eat between 4 or 5 a day thats why a protein shake would be nice seeing as it would have the extra protein i would need :D

Right now im doing training 5 days a week...and I've gotten an entire 12 week guide from an actual natural bodybuilder named Wade McNutt next week i start my 6 days a week training with a day to rest right in the middle...why do you advise against this?[/QUOTE]

Training vs. Overtraing -Less is More

With training more does not neccessarily mean better. In fact , it usually means less (as in less progress). Working out 2 hours a day 6 days a week will not give u the body u want faster. It will most likely have just the opposite effect. Overtraining causes two very detri mental effects. First it may launch your body into (override) response. That's where your body takes control and overrides any muscle building signal it receives from your workout. If you've ever experienced that, you know thats not where you want to be. Second your muscles grow BETWEEN workouts not during workouts. you have to give your muscles adequate time to recover and grow.


u should listen to your older more wiser men let me tell u get a good diet train 4x a week no longer then 60 minutes work at low number of reps with max weight that u can do 8 or 10 reps some do 4-6 reps but what ever you perfer will work.... yea i wouldn't go with no-explode for your age once u get some knowledge about bodybuilding then no-explode will be rite for u until then just stick with food protein and more food... just take protein shakes in between meals try to get 1 g of protein per pound (130lbs=130 g protein) if u want to get big fast training 6 days a week isn't the answer son i promise u that  

30 Aug 2005 02:37
Matt Daniels
Well what if im training a different body part every day and ahve good times between them....i trained for 4 days a week and it didnt seem like enough time to get everything done with my 6 day a week schedule goes like this.

legs
chest and back
shoulders
legs
chest back and shoulders
arms

Perhaps i will take a week off after every 4 weeks to allow my body to catch up with the process Smile

But if you do not think this is a good idea do tell Im just here to get the best out of the best training ideas :ohcrap:  

30 Aug 2005 02:54
the masterpiece
[QUOTE=Matt Daniels]Well what if im training a different body part every day and ahve good times between them....i trained for 4 days a week and it didnt seem like enough time to get everything done with my 6 day a week schedule goes like this.

legs
chest and back
shoulders
legs
chest back and shoulders
arms

Perhaps i will take a week off after every 4 weeks to allow my body to catch up with the process Smile

But if you do not think this is a good idea do tell Im just here to get the best out of the best training ideas :ohcrap:[/QUOTE]

never train your same muscles twice a week  

30 Aug 2005 03:34
Matt Daniels
I've been doing that for a month and ive grown quite a bit...  

30 Aug 2005 08:04
the masterpiece
[QUOTE=Matt Daniels]I've been doing that for a month and ive grown quite a bit...[/QUOTE]

i will post a work out routine i have tried like 3 times to post it and it freezes up i will try again tonight  

30 Aug 2005 19:38
TomSizeMore
[QUOTE=the masterpiece]i will post a work out routine i have tried like 3 times to post it and it freezes up i will try again tonight[/QUOTE]

That shit happens to me too. Just remember to copy it before you hit submit. that way you can just paste it when you try again.  

30 Aug 2005 19:53
the masterpiece
[QUOTE=TomSizeMore]That shit happens to me too. Just remember to copy it before you hit submit. that way you can just paste it when you try again.[/QUOTE]


lol yea i caught on to that :thumbs: that was pissin me off last night i was like :banghead: screw it i will do it later  

30 Aug 2005 20:11
Matt Daniels
haha alrighty.Thanks for the help but just a question...why should i trust your information of a person that is a known bodybuilder?  

30 Aug 2005 21:05
the masterpiece
[QUOTE=Matt Daniels]haha alrighty.Thanks for the help but just a question...why should i trust your information of a person that is a known bodybuilder?[/QUOTE]

this is really pissin me off it won't let me post the work out routine :banghead:  

31 Aug 2005 19:01
the masterpiece
heres a workout routine

Mon- Legs
Squats
Leg press
Hip extension
Lunges
Calf raises

Tues-chest
Incline press
Dumbbell flat bench
Dumbbell pullover
Dumbbell fly,cable fly
Weighted ab crunch

Wed-off

Thur-Back
Overhand chins
Barbell/dumbbell rows
Barbell pullover
shrugs
lat pull down

Fri-Shoulders/Biceps/triceps

[U]Shoulders[/U]
standing dumbbell press
Dumbbell side raises

[U]Biceps[/U]
Standing curl
Reverse curl

[U]Triceps[/U]
French curl
Press down

sat-off
sun-off

perform all sets (4) at maxmium intensity until failure at 12 reps after each set work your way down one rep (12,11,10,9,Cool
i got this workout routine from the book Nitrix Oxide Revoulution

this workout routine will accelerate protein synthesis-increase muscle tissue-gain size

oo to answer your question anybody on these boards can tell u not too work the same muscle twice,three times in a week i have been in this thing long enough to know that but when i was your age i was just as hard headed

Just give it a try bro  

31 Aug 2005 19:06
the masterpiece
:aah: finally after i posted it like 5 or six times  

31 Aug 2005 19:13
ericf84
I think the best advice would be to just create a good diet and routine and stick with it. It will be very rewarding later on to have a solid diet and routine starting at age 15. It would be very nice to get everything right at such a young age.  

01 Sep 2005 00:58
the masterpiece
[QUOTE=ericf84]I think the best advice would be to just create a good diet and routine and stick with it. It will be very rewarding later on to have a solid diet and routine starting at age 15. It would be very nice to get everything right at such a young age.[/QUOTE]

that's what im trying to tell this youngster but he's got to have a good diet but u can't be working the same muscles 3 times a week if u want progress as in size gains  

01 Sep 2005 02:56
Matt Daniels
haha sorry I dunno being 15 im very impressionable I'm really trying hard on my diet...and planning on 100% commitment to it at the time.It just seems like 4 times isnt enough but perhaps when I finish this routine I shall try yours and evaluate what worked best for me !)

Also as far as supplements go im going to try and get a job and get no-xplode and lots of hemp protein :D  

01 Sep 2005 08:28

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