Creatine with food or without or does it matter

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wrstlng135
I know before and after u workout :banghead:  

04 Jun 2005 15:58

eric89
I do it without food before a workout, However I believe it doesn't matter as long as you take it.  

04 Jun 2005 18:11
A.B
I personally couldn't take creatine with food... With drinking so much liquids its best to do it on an epmty stomach to avoid bloat  

07 Jun 2005 02:48
the masterpiece
i have had my fare share of creatine supplements...it diminishes it's potential if your on a full stoamch.. no-explode is the best creatine and nitrix oxide surge ever i have been on no-explode for 2 months incredible im never training without it  

18 Jul 2005 08:58

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