Combining Whey

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Paddy
Would it be ok to combine two whey products such as a whey massive gainer protein shake and a whey 2000 protein tab?  

30 Apr 2005 04:06

Master Of Puppets
It may be too much protein for your body to digest at once, but it depends on the person.  

30 Apr 2005 04:40
jcvaughn26
Honestly I don't think it's necissary. Take in around 1.5 grams of protein per lb of body weight have it spread out through out the day. If you are taking in mass quantities of protein your just going to cause stress on your kidneys and waste your money because your body won't utilize it. I was told by a doctor that even taking in 1.5g per lb of body weight is stressful on the kidneys, but I know many people that do it and are fine. If you are asking if mixing different type of protein is bad no. You can actually make custom blends and some web pages.  

30 Apr 2005 05:43
Bench
[QUOTE=jcvaughn26]Honestly I don't think it's necissary. Take in around 1.5 grams of protein per lb of body weight have it spread out through out the day. If you are taking in mass quantities of protein your just going to cause stress on your kidneys and waste your money because your body won't utilize it. I was told by a doctor that even taking in 1.5g per lb of body weight is stressful on the kidneys, but I know many people that do it and are fine. If you are asking if mixing different type of protein is bad no. You can actually make custom blends and some web pages.[/QUOTE]

I was told by a docter that steriods kill you!

Do you have any references to back up those claims about protein not being utilized if take over 1.5g per pound of BW and it being stressful on the kidneys? Thanks  

05 May 2005 03:26
antihero
[QUOTE=Paddy]Would it be ok to combine two whey products such as a whey massive gainer protein shake and a whey 2000 protein tab?[/QUOTE]

if you want to combine proteins to make a custom type of shake, check the sig, they have the best stuff at the lowest prices.....  

05 May 2005 04:14

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