Abs

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jerry
:confused:ive been doing core excercise and streches 4 a whole year i see no improvement on posture or ab muscles yet y??  

23 Dec 2010 19:39

A.B
no improvement how so? if youre looknig for your abs to come out, then 90% of it is diet

this place is a ghost town nowadays, drop by here, tons of people

www.worldclassbodybuilding.com  

23 Dec 2010 19:56

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