The main problem with the sources of protein that people use to stay healthy is to add a lot of fat in the diet, which not only accumulates in the body stores will face, but also makes it difficult to use efficiently of the protein. That's why it's a good idea to use whey protein to supplement a normal diet instead of eating more protein than ordinary food. This is because whey protein contains no carbohydrates or fats, as a result of the process is refined. In fact, at least ninety percent protein by weight. From each of these proteins in milk, so it is a very healthy way to obtain the biochemical bricks necessary to maintain a healthy body.
12 Oct 2010 13:26