Pst shoulder reconstruction.. What to take to speed recovery

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campaspe8
Hey fellas.
I had a shoulder recon in last year and am not recovering as fast as I would like. I have heard a few rumours about how to recover faster and gain strength. Has anyone had any experience in this area?  

18 Feb 2010 11:17

jcvaughn26
I know a few people that have had shoulder surgery. Only thing off the top of my head that could speed up recovery is HGH. Personally, I'd find a physical therapist that specialized with athlete.  

18 Feb 2010 18:23
campaspe8
Doesn't hgh have bad long term effects ?  

19 Feb 2010 06:34

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