I usually buy like Optimum Nutrition but a friend of mine tells me he saves money by buying his protein powder at WalMart for a lot cheaper. You think this would be just as effective if you use a lot? Or is it a lot worse?
If it is a good idea, why does no one do it?
If it is a good idea, why does no one do it?
01 Feb 2010 13:20
the difference is not in the protien u will still get whatever ur body can take, but u wont get the bcaas or the other top qualitry nutrients that they put in brand name protiens. up ur mass or pro 5 are great.
01 Feb 2010 20:45