14 year old needs help!! anyone?

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BBall24
Can anyone help me? I am a 6'1 144 pound 14 year old boy. I am currenty in the 8th grade and some people have told me that i am way to skinny for my height. I want to put on some mass and weight for the beginning of next year because i am going to be playing highschool varsity basketball as a 9th grader. I was wondering if anyone had any weight lifting or diet plans that could guide me some where? I am really geting frustrated. Can anyone help me? Sad  

17 Jan 2005 07:56

Smallguy
take alook at

http://www.bbforums.com/showthread.php?t=1559  

17 Jan 2005 22:07
Smallguy
and use either of the routines and see what u like

http://www.bbforums.com/showthread.php?t=1563&page=2&pp=10  

17 Jan 2005 22:09
antihero
btw...you need to eat & eat & eat & eat & eat & eat & eat & eat....

smallguy covered everything else....  

17 Jan 2005 23:43
BBall24
and this would be a good workout for me to start gaining mass? How about my diet? Thanks for your help  

18 Jan 2005 04:34
Smallguy
[QUOTE=BBall24]and this would be a good workout for me to start gaining mass? How about my diet? Thanks for your help[/QUOTE]


http://www.bbforums.com/showthread.php?t=1559  

18 Jan 2005 19:17

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