Bodybuilding Forums

Go Back   Bodybuilding Forums > Specific Discussions > Diet and Nutrition
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 12-17-2003, 06:16 AM   #1
Anonymous
BB Enthusiast
 
Join Date: Nov 2003
Posts: 115
Default

Was just curious if it should be treated similar to the workout meals, in other words slow digesting food before (oats) and fast digesting afterwards (protein shake). If not what would be good?
Anonymous is offline   Reply With Quote
 


Thread Tools
Display Modes

Forum Jump



All times are GMT -4. The time now is 11:32 AM.

Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.