6 Meals a Day Vs. Constant Grazing

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6 Meals a Day Vs. Constant Grazing

01-08-2007, 09:02 PM	#1
WhiteUnit BB Member Join Date: May 2006 Location: Beaverton, OR Posts: 52	6 Meals a Day Vs. Constant Grazing Which is better? I tend to constantly eat throughout the day, would it be better to wait and do it exactly every 2 hours?

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