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		<title>Bodybuilding Forums - Diet and Nutrition</title>
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		<description>Diet and Nutrition tips for both losing and gaining weight ...</description>
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			<title>Weight loss with Eph, Can you eat?</title>
			<link>http://www.bbforums.com/showthread.php?t=21525&amp;goto=newpost</link>
			<pubDate>Thu, 19 Aug 2010 12:44:37 GMT</pubDate>
			<description>Hi there guys

I fight MMA, have never really been ina  gym per say, weights etc....

But have started to get myself into doing some stuff within a gymnasium enviroment, instead of a fight gym.

Looking for some advice.

Im looking to cut a few kilograms (pounds) and was advised on Eph, but wasnt...</description>
			<content:encoded><![CDATA[<div>Hi there guys<br />
<br />
I fight MMA, have never really been ina  gym per say, weights etc....<br />
<br />
But have started to get myself into doing some stuff within a gymnasium enviroment, instead of a fight gym.<br />
<br />
Looking for some advice.<br />
<br />
Im looking to cut a few kilograms (pounds) and was advised on Eph, but wasnt sure if you eat etc... on it.<br />
<br />
Can you answer these questions for me.<br />
<br />
1.  Can you eat on Eph, i know its a food suppresant, but can food be consumed whilst on it.<br />
<br />
2.  Does it help in short term/long term weight loss.<br />
<br />
much appreciatted guys<br />
<br />
thank you</div>

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